Integrative Human Design Coaching

Integrative Human Design Coaching

Become who you're designed to be.

and less of what you're not.

There’s something missing in the modern coaching world - and when I couldn’t find it, I became it.

Integrative Human Design Coaching is a coaching method based on a system of self-understanding that teaches you how to thrive in all areas of life; from career, to relational dynamics, to everyday life.

Offering practical and strategic insight into how to apply human design to your work, purpose, relationships and passions, every coaching session is tailored to you; your goals, your challenges, your aspirations.

Layered with menstrual cycle wisdom and ceremonial cacao, Integrative Human Design Coaching supports you in uncovering your natural gifts from a heart-centric, feminine and embodied place. It teaches you to use your energy in the way you’re naturally designed to create, connect with others and contribute to the world. - without burning yourself out.

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Integrative Human Design Coaching

Integrative Human Design Coaching is not the same as a reading.

Although we work with your human design chart, coaching is a more practical way for you to ingrate the wisdom into your everyday life.

Rather than confusing you with advanced language about what your chart entails, instead, Integrative Human Design Coaching uses real-world language for you to understand the mechanics of your energy and prompts you with natural self-reflective questions that trigger your transformation.

The additional (optional) layers of menstrual cycle wisdom and ceremonial cacao allow your coaching sessions to become a heart-centric and embodied space of gentle, digestible transformation.

These sessions are designed to be practical, easy to understand and accessible for you to easily remember and integrate into your life, after our time together ends.

While I naturally break down specific elements of your chart, it is done in easy-to-understand, tangible ways that empower you to make aligned choices to thrive.

Typically, it is advised to book a session of 4 sessions to truly notice the effects of our work in your everyday life.

This is something an ordinary human design reading is not equipped to offer.

Perfect! Total beginners are welcome!

Human design is a system of self-understanding that takes time to practice, integrate and embody.

However, working with me as your Integrative Human Design Coach provides you the fresh canvas and clean slate to begin incorporating elements of human design into your everyday life, without the complication.

Integrative Human Design Coaching breaks down somewhat complicated elements into an easy-to-understand language for you to take away from our session and begin practicing immediately.

It doesn't require you to be an expert or even familiar with human design.

All that's required of you is your openness to grow, learn, practice and thrive.

Absolutely not.

Human design is a part mystical system to bring you greater self understanding, however it is in no requirement to be spiritual, woo-woo or religious to benefit from the results of the coaching sessions.

There is nothing woo-woo about Integrative Human Design Coaching sessions. Although all faith-systems are extremely welcome and encouraged to lean upon if helpful, Integrative Human Design is practical, concrete and actionable.

Regardless of it's origin, it provides practical, tangible steps to transform your life. The question should be less "is it spiritual?" and more "does it work?" In which case, the answer is an astounding yes.

Your menstrual cycle is vital in achieving a balanced, healthy working and living flow that supports - and not depletes - your true nature.

Your cycle is connected to your lust for life, your energy, your hormones, your sex-drive, your appetite, your intuition, your creativity, your expression, your instincts and your capacity to authentically connect to life.

I incorporate it into Integrative Human Design Coaching because it's vital to empower all women with their innate potential and power.

As a life-long student of the menstrual cycle, I've learned that connecting to our unique energetic rhythm is essential in providing women better self-understanding, heightened creative flow, deeper relationships and even greater spiritual awareness, alongside creating easeful patterns of work, study and healthy expression that benefit personal, professional and family life.

Women's relationship with their bodies has long been ignored by major institutions, which creates a gap in genuinely helping, supporting and encouraging women to grow.

Leaving out the menstrual cycle is leaving out women.

My sessions include menstrual cycle wisdom because women deserve a seat at the table.

When a women is deeply connected to her menstrual power, she becomes unstoppable.

Cacao is nature's hot chocolate; a delicious, heart-opening, endorphin boosting drink that activates your brain, body and heart for clearer focus, deeper creativity, sharper attention, improved memory recall and aligned energetic decisions.

It is safe, sober and gently therapeutic by allowing more blood-flow to your heart and inducing a magical concoction of scientifically proven, feel-good factors. It's magic is in it's subtly, and the intention it follows every time you drink it.

Cacao accompanies an Integrative Human Design Coaching session by allowing you to deepen into your heart, connect authentically to what challenge may be present and remain anchored into the heart as we proceed with our work together.

As a Cacao Practitioner, I offer the option to incorporate cacao into an Integrative Human Design Coaching packages to deepen the work we do together.

For single sessions, cacao can be added for an additional cost.

If you book a 4 or 6 package session, cacao is included at no additional cost.

Book a package of 4 - 6 sessions and receive a block of ceremonial cacao for free.

The magic of Integrative Human Design Coaching is that it's designed to be integrated into your everyday life, not memorized or quickly forgotten.

Although one session can be powerful and deeply transformative, a group of sessions can allow you to do exactly what these sessions offer; integrate.

Human design is a complex, vast system that takes time to master and truly embody. When we work together long-term, we slowly begin adding and layering new elements of your human design to incorporate into your day to day life.

Drip-feeding you wisdom, knowledge and self-understanding allows you to put what you're learning into real life practice.

When we meet again for the next session, you have a safe space to reflect on what's working while receiving new guidance, encouragement and actionable steps for the path forward.

With 4 - 6 human design sessions, we can go deep. And no, you don't have to already be a human design nerd or expert to get there. You're welcome to come from the very beginning with little to no experience and watch your life slowly transform over our time working together.

As a bonus, 6-package sessions include a free block of ceremonial grade cacao worth 60USD; delivered to your door, worldwide.

I've been learning human design since 2018, and slowly practicing over the course of several years.

I officially trained to become a Certified Human Design Coach with Erin Claire Jones and Human Design Blueprint in 2024. In 2025, I studied again with Erin Claire Jones during 'Transformative Human Design: How to help people navigate real problems through the lens of human design', followed by Advanced Human Design Coaching.

I am also the founding Community Manager for Human Design Genius; a membership that takes human design enthusiasts to experts. Through Human Design Genius, I've been the member-facing manager for all things Human Design, from answering burning questions to coordinated human design content for a global room of experts.

My experience is unique, because it doesn't solely come from practicing singlehandedly, nor solely taking courses but instead helping real people, everyday, from all over the world, inside a thriving human-design based business.

Aside from this, I have practiced and integrated human-design into my everyday life since 2018 and have been amazed at the results. From learning how to better manage my energetic cycles, knowing when to say yes, how to communicate my needs in relationships and how to make the most impact with my work, human-design has truly transformed my life from the inside out.

So, yes, I have a lot of experience, with qualifications to support it.

Human design is a vast system that can speak to any area of your life feeling imbalanced or difficult.

It can support you with challenges in relation to the big and small choices; both in everyday life and long-term, sustainable pieces.

Some areas human design can help with...

- Relationships

- Career & Purpose

- Life Direction

- Creativity & Expression

- Friendships

- Environments & Spaces

- Family Dynamics

- Emotional Issues

- Physical Health

- Daily Life & Routine

- Energy & Intuition

...the list goes on!

Overall, it supports you in clearing out what is not truly you so that you can make space for who you're designed to be.

It's not about doing more.
It's about being more of who you already are, and less of what you're not.

When you’re attuned to your unique rhythm, life opens up with a sense of flow and rightness that doesn’t require pushing or striving, as we've been conditioned to think. Together, we’ll create a grounded plan to guide you forward - one that honours your nervous system, your menstrual rhythm, your goals and your creative energy; so you can expand into your life without disconnecting from the intelligence of your body.

Human Design is a system of self-understanding that allows you to tailor your unique energy in life for greater results, bigger impact and less hard work. Life becomes fun! This is a feminine, no-fluff approach to coaching that gives you power to make choices that benefit every aspect of your life.

Integrative Human Design Coaching teaches you that it doesn't have to be hard. You do not need to force your way through life. If you slow down, tune in and uncover what's already available, magic happens. This work is about cultivating more self-love, deeper understanding and self empowerment; helping you reconnect with your natural rhythm, creative energy and purpose. No more trying on every shoe to see what fits. These coaching sessions uncover who you already are, with accessible language to integrate into your everyday life.

martha ryan human design coaching for women

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Martha Ryan

CREATIVE