Meditation: Creating Boundaries & Self Protection
Protect you vital energy with this grounding meditation around what it means to truly care for yourself from the inside out. It supports you in releasing overwhelm and distractions, helping you establish healthy boundaries that allow your life-force energy and creative flow to thrive without interference.
Listen to this any time you need to strengthen your boundaries.
📿 Length: 20 minutes
🎧 Best listened to: with headphones, in a quiet, comfortable space.
This meditation is part of a 12-part meditation series designed to help you reconnect with your innate wisdom, true self, limitless spirit and unlimited creative expression.
Before listening, you might like to create a calm setting; make a cup of cacao, light a candle, get cozy, close distractions and allow yourself to be fully present.
🌀 For a full immersion, consider downloading all 12 meditations or purchasing the complete bundle for a reduced price here.
✨ If this meditation supported you in any way, I’d love to hear your experience. Your words might help someone else choose what they need too.
💬 You can leave a review on the product page anytime.
Happy listening! <3
Martha
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€9.99Price
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