Meditation: Creating Safety

A calming meditation around the fundamental theme of safety; to settle your system and begin reconnecting with yourself from a place of innate steadiness. This meditation helps you soften tension, quiet self-doubt, and feel supported as you open to life and your innate flow.
 
Listen to this anytime you need to soothe your nervous system and reconnect to the innate safety available within you.
 
📿 Length: 21 minutes
🎧 Best listened to: with headphones, in a quiet, comfortable space.
 
This meditation is part of a 12-part meditation series designed to help you reconnect with your innate wisdom, true self, limitless spirit and unlimited creative expression.
 
Before listening, you might like to create a calm setting; make a cup of cacao, light a candle, get cozy, close distractions and allow yourself to be fully present.
 
🌀 For a full immersion, consider downloading all 12 meditations or purchasing the complete bundle for a reduced price here. 
 
✨ If this meditation supported you in any way, I’d love to hear your experience. Your words might help someone else choose what they need too.
💬 You can leave a review on the product page anytime.
 
Happy listening! <3
 
Martha