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Read about creativity, power & growth
I help women and men build creative lives rooted in values, integrity, cyclical wisdom and self-expression; even when life becomes messy, hard, or demanding.
These free-for-you writings explore the inner enriching landscape of creativity; alignment, resilience, devotion and the unquenchable courage to keep showing up for what matters, day after day.
Writer of Love, Truth & Personal Transformation
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Why Core Values Affect Your Creativity
Values are the pillars that direct our lives. If we’re living in alignment with who we truly are, then our values represent us; they become our identity.
Martha Trudi Ryan
Nov 164 min read
3 Life Lessons from The Ups & Downs of Travelling
Being on the road for 14 months doesn't come without its unique challenges. From Nicaragua to Mexico, Guatemala to Colombia and soon...
Martha Trudi Ryan
Sep 5, 20226 min read
Grief
Give yourself the space Free yourself of time Allow your truth come to the surface As salty teardrops form their lines Nurture yourself...
Martha Trudi Ryan
Mar 26, 20221 min read
Nature's Storm
It's cosy here In this depression When the curtains Finally close Here, I can surrender Into sweet sadness That extends far beyond my...
Martha Trudi Ryan
Mar 26, 20221 min read
Sacred in Nature
Learning the dance Between instruction And intuition Constantly testing the waters As I gently skim my stones Undoing and becoming Again...
Martha Trudi Ryan
May 16, 20211 min read
The Journey Home
I tried to use humour And self annihilation Studying every path That would set me free Stroking the world By it's ragged edges Hoping to...
Martha Trudi Ryan
May 11, 20212 min read
Our Mindless Nature
When I fill my mind, with all the ’stuff’ That fills every corner, I miss out on the endless space That holds me like a mother....
Martha Trudi Ryan
May 10, 20212 min read
Becoming Your Own Guru
Honouring our individual experiences and listening to that inner voice is to tap into that innate, cosmic wisdom that we all carry within.
Martha Trudi Ryan
Jun 15, 20205 min read
Who Knew?
Who knew how much the clouds would drift? Who knew how much the sun would glow? Who knew how many forceful echoes Would becoming the...
Martha Trudi Ryan
May 18, 20201 min read
If You Are Dark
If you are dark, Then let me wallow in darkness Caressed by the shadows Of time gone by. If you are light, Then pour the sun onto my skin...
Martha Trudi Ryan
May 18, 20201 min read
The Closet Artist
No more secrets. No more shame. No more fear. No more blame. A world within me, Unexplored. I listen to the news And I'm fucking bored....
Martha Trudi Ryan
May 18, 20201 min read
Roots
We think of roots, And we look to the trees. Often failing to acknowledge Our own history. Reaching for the sky, In a bid to break free....
Martha Trudi Ryan
May 18, 20201 min read
I Forgive All Who Fail To Understand Me
Freedom is not found by the thinking mind,
but through the knowing heart,
and the involuntary smile.
Martha Trudi Ryan
May 18, 20201 min read
An Invitation To Your Heart
As Valentine’s Day approaches, we are met by a colourful display of partnership, intimacy and connection. Arriving through shop-front...
Martha Trudi Ryan
Feb 14, 20202 min read
The Importance of Healthy Outlets
*extracted from a freelance article for The Dublin Wellness Centre* Being a human is tough work sometimes; we juggle so many worldly...
Martha Trudi Ryan
Feb 1, 20203 min read
How To Use The Power of Intention
Intentions are heart-based decisions that come from the soul – stemming from self love, rather than hate.
Martha Trudi Ryan
Jan 1, 20203 min read
The Importance Of Turning Inward During Winter
Winter gives us the perfect opportunity to slow down, shed what no longer serves us and heal from all that has been holding us back.
Martha Trudi Ryan
Nov 1, 20192 min read
The Social Complex
By expressing our true selves, we have the ability to open a dialogue - creating more safe spaces to connect with others in a meaningful way
Martha Trudi Ryan
Oct 9, 20193 min read
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